What vitamin is known as the stress vitamin?

Vitamin B5 This vitamin plays a role in the production of adrenal hormones and is known as the “anti-stress” vitamin. When vitamin B5 is present in adequate amounts,

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What does a panic attack feels like?

A panic attack is a feeling of sudden and intense anxiety. Panic attacks can also have physical symptoms, including shaking, feeling disorientated, nausea, rapid, irregular heartbeats, dry mouth,

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Why is my throat blocked?

CatarrhCatarrhCatarrh is an exudate of inflamed mucous membranes in one of the airways or cavities of the body, usually with reference to the throat and paranasal sinuses.https://en.wikipedia.org ›

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What is the soul according to Christianity?

In theology, the soul is further defined as that part of the individual which partakes of divinity and often is considered to survive the death of the body.

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Should you remove shoes in house?

Removing your shoes before entering a home is an easy and courteous way to keep floors free of bacteria, chemicals, and other harmful substances that can be found

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Is intimacy before marriage a sin?

Is it wrong to be intimate before marriage? Having sex with your partner before marriage helps you open up and you do not feel lost. This also helps

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Why is the ocean calm in the morning?

On a calm morning, a given pressure surface will be at the same height above both the land and water. A few hours later, the sun’s energy begins

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Who is Allah in Quran?

The Qur’an refers to Allah as the Lord of the Worlds. Unlike the biblical Yahweh (sometimes misread as Jehovah), he has no personal name, and his traditional 99

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Why do I always feel on the verge of a panic attack?

It is not yet known what causes panic attacks but certain factors may play an important role, including genetics, mental health conditions, major stress or having a predisposition

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How can I be mindful at the beach?

Try lying down on the sand and letting your body relax. Feel the supportive quality of the earth as your body settles into the ground. Allow your muscles

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