News
Digital Nomads Are The New Gentrifiers Aka Temporary Colonizers Of The Affordable Places

Almost all the walls in Medellin, Colombia’s Provenza party district, were covered with the posters: “I’ll trade an Airbnb for a neighbor and a home.” “Medellín is not for sale — stop gentrification.” “Digital nomads, temporary colonizers.”
Ana Maria Valle Villegas, a resident who lives in one of the neighborhoods most affected by the large influx of digital nomads, was the one doing the flyposting. She spent a Friday afternoon in April putting up the posters throughout the neighborhood, sparking a discussion that ranged from angry local expats complaining about the posters’ resonance with the public on the Medellin Expats Facebook group, to Medellin Twitter, and even the opinion sections of regional newspapers.
“I live in a zone where rents have been going up, and we’ve seen renters asked to move out because landlords want to turn their properties into Airbnbs or let them to foreigners for an inflated value,” she told VICE. “Friends, family and myself, we’ve all experienced it.”
In Mexico City, residents are also expressing dissatisfaction with exorbitant rental prices, particularly in the areas popular among foreigners, often referred to as “gringos” – a term previously associated with Americans but now commonly used to describe white foreigners (specifically those who wear flip-flops, sombreros, and make misguided attempts at humor by not to speak Spanish).
The Mexican government launched a partnership with Airbnb and Unesco in late 2022 to market the city as a “global hub” for remote workers. Gonzalo Vazquez de Icaza, a lawyer and content producer who was born and raised in Mexico City, says this is a way for the government to raise money. “Money is coming into the country and it helps governments, especially local governments, so there is an economic benefit. But there’s certain zones in Mexico City where you can see a rental crisis, where people who had been renting for years have been pushed out by their landlords because renting their property out to a foreigner is more lucrative.”
In the last three years, rents in Mexico City have increased by about 30%, but in hotspots for digital nomads like La Condesa, they have increased by more than 60%. But the impact goes beyond rents or the price of a coffee cup. The city has a different sound.
Puerto Rico is particularly affected by this. Since 2012, when tax exemptions for non-Puerto Ricans were approved, the island has experienced gentrification. Locals claim that the influx of digital nomads has only exacerbated the situation.
The northern coastal community of Rincón, now informally known as Grincón (a combination of gringo and rincón), is a prime example of the digital nomad effect. Because of its reputation as a surfing mecca, Rincón has been visited by gringos for years; yet the digital nomads have only exacerbated the gringo-fication of the town.
This phenomenon has not only been on the rise in Central and South America but also across the globe. Destinations such as Lisbon, Barcelona, Bali, and numerous other major digital nomad hotspots are experiencing a remarkable surge following the shift towards remote work prompted by the pandemic.
The post Digital Nomads Are The New Gentrifiers Aka Temporary Colonizers Of The Affordable Places appeared first on Traveling Lifestyle.
———-
By: Viktor Vincej
Title: Digital Nomads Are The New Gentrifiers Aka Temporary Colonizers Of The Affordable Places
Sourced From: www.travelinglifestyle.net/digital-nomads-are-the-new-gentrifiers-aka-temporary-colonizers-of-the-affordable-places/
Published Date: Tue, 23 May 2023 11:29:18 +0000
———
Frequently Asked Questions
Why Wouldn’t You Travel More When There Are So Many Benefits of Traveling?
You should travel more when there are so many benefits of traveling, including improved mental and emotional well-being, personal growth, cultural exchange, and the opportunity to create lasting memories.
What is the most important thing about traveling?
The most important thing about traveling is to fully immerse yourself in the experience, be present in the moment, and appreciate the unique opportunities for growth and connection that travel offers.
What is the most important in traveling?
The most important aspect of traveling is to embrace the experience with an open mind and a willingness to learn from the people and places you encounter.
Why travel makes us happy?
Travel makes us happy because it provides a break from the routine, offers a sense of adventure, and satisfies our innate curiosity to explore and learn about the world around us.
Is traveling a good life?
Traveling can indeed be a good life, as it promotes personal growth, enhances well-being, and provides a wealth of experiences that enrich one’s existence.
What is the value of traveling?
The value of traveling lies in the personal growth and enrichment it brings, as well as the opportunity to forge meaningful connections with people and places beyond your immediate environment.
Statistics
- In fact, 29 percent of American adults have never been abroad! (nbcnews.com)
- According to a 2013 study , more than 80% of Americans, who were surveyed, noticed significant drops in stress just after a day or two of traveling. (forbes.com)
- Affordability is evidently a big factor — about 71 percent of Americans say it’s too expensive to leave the country — but that’s hardly the whole story. (nbcnews.com)
- In one study , researchers found that female people who took vacations twice or more per year were less likely to report symptoms of depression and tension, compared to those who only vacationed once every 2 or 6 years. (goodrx.com)
- The study determined that men who take an annual vacation are 30% less likely to die from heart disease, among other findings. (goodwall.io)
External Links
couchsurfing.com
academic.oup.com
nydailynews.com
journals.sagepub.com
- Waiting for Merlot: Anticipatory Consumption of Experiential and Material Purchases – Amit Kumar, Matthew A. Killingsworth, Thomas Gilovich, 2014
- Waiting for Merlot: Anticipatory Consumption of Experiential and Material Purchases – Amit Kumar, Matthew A. Killingsworth, Thomas Gilovich, 2014
hbr.org
- Are the People Who Take Vacations the Ones Who Get Promoted?
- When a Vacation Reduces Stress And When It Doesn’t
How To
How to Achieve Happiness by Understanding the Psychological Benefits of Traveling
Achieve happiness by understanding the psychological benefits of traveling, such as increased self-confidence, a sense of accomplishment, and a broader perspective on life. Seek out travel experiences that challenge you, allow you to connect with others, and provide opportunities for personal growth. Reflect on your experiences and embrace the positive emotions that come from exploring the world.
Did you miss our previous article…
https://alxcitizen.com/news/balis-infamous-sex-ban-law-to-come-into-effect-soon-2/
News
Bali’s Infamous “Sex Ban” Law To Come Into Effect Soon

The governor of Bali has recently announced a new “no sex law” has been authorized by the Indonesian government and will soon be implemented in Bali.
This rule, known as the “Bali bonk ban,” will practically forbid extramarital sex.
However, since this law only applies to Indonesians and foreigners living in the country, tourists won’t be arrested if they have extramarital sex there.
“The new code, which will apply to Indonesians and visiting foreigners alike and has prompted alarm from human rights campaigners, will also prohibit cohabitation between unmarried couples,” the Guardian claimed.
Authorities have sought to allay the fears of tourists who fear being prosecuted, even though the rule legally applies only to locals and foreigners living in the country.
“Bali is Bali as usual, which is comfortable and safe to be visited,” Bali Governor Wayan Koster said.
The announcement of the new law in 2022 generated significant media attention and left tourists bewildered, primarily due to its initial lack of clarity. The announcement triggered confusion among visitors, especially unmarried couples who often choose Bali as their favored destination. In response to the criticism, the Bali Government has taken proactive measures by organizing multiple conferences aimed at clarifying the intricate details of the law.
The post Bali’s Infamous “Sex Ban” Law To Come Into Effect Soon appeared first on Traveling Lifestyle.
———-
By: Viktor Vincej
Title: Bali’s Infamous “Sex Ban” Law To Come Into Effect Soon
Sourced From: www.travelinglifestyle.net/balis-infamous-sex-ban-law-to-come-into-effect-soon/
Published Date: Wed, 24 May 2023 09:19:16 +0000
———
Frequently Asked Questions
What is the value of traveling?
The value of traveling lies in the personal growth and enrichment it brings, as well as the opportunity to forge meaningful connections with people and places beyond your immediate environment.
Why People Are Travelling?
People are traveling because it satisfies their desire for adventure, offers a respite from daily life, and provides opportunities for personal growth, learning, and cultural exchange.
Is traveling a good life?
Traveling can indeed be a good life, as it promotes personal growth, enhances well-being, and provides a wealth of experiences that enrich one’s existence.
What is the most important in traveling?
The most important aspect of traveling is to embrace the experience with an open mind and a willingness to learn from the people and places you encounter.
What is the most important thing about traveling?
The most important thing about traveling is to fully immerse yourself in the experience, be present in the moment, and appreciate the unique opportunities for growth and connection that travel offers.
Why Wouldn’t You Travel More When There Are So Many Benefits of Traveling?
You should travel more when there are so many benefits of traveling, including improved mental and emotional well-being, personal growth, cultural exchange, and the opportunity to create lasting memories.
Statistics
- Men who do not take an annual vacation show a 20 percent higher risk of death and 30 percent greater risk of heart disease. (nbcnews.com)
- In one study , researchers found that female people who took vacations twice or more per year were less likely to report symptoms of depression and tension, compared to those who only vacationed once every 2 or 6 years. (goodrx.com)
- After the trial period, they found that the people who vacationed every year had about 30% less risk of dying from heart disease. (goodrx.com)
- Researchers found that the people who took the least amount of vacation time (about one vacation every 6 years) were about two and a half times more likely to have a heart attack than people who vacationed once per year. (goodrx.com)
- A recent study reported more than half (52%) of respondents felt burned out, and more than two-thirds (67%) believed the feeling had worsened during the pandemic. (leehealth.org)
External Links
journals.sagepub.com
- Waiting for Merlot: Anticipatory Consumption of Experiential and Material Purchases – Amit Kumar, Matthew A. Killingsworth, Thomas Gilovich, 2014
- Waiting for Merlot: Anticipatory Consumption of Experiential and Material Purchases – Amit Kumar, Matthew A. Killingsworth, Thomas Gilovich, 2014
articles.latimes.com
hbr.org
- Are the People Who Take Vacations the Ones Who Get Promoted?
- When a Vacation Reduces Stress And When It Doesn’t
doi.org
verywell.com
How To
How to Stand Out in the Job Market by Unlocking the Career Benefits of Traveling
Stand out in the job market by highlighting the skills and experiences gained through traveling, such as adaptability, problem-solving, and cross-cultural communication. Network with fellow travelers and locals, and seek out opportunities to gain relevant work experience while abroad. Use your travel experiences to demonstrate your ability to navigate new environments and work with diverse teams.
Did you miss our previous article…
https://alxcitizen.com/news/best-digital-nomad-retreats-conferences-and-events-2023-list/
News
Best DIGITAL NOMAD Retreats, Conferences, and Events (2023 List)

The number of digital nomads and professionals who choose a remote and location-independent career is growing crazy.
We’ve prepared a list of the coolest catch-ups, camps, and conferences across the globe where you can meet like-minded people. It’s time to make yours for your future WORK & TRAVEL plans.
Work Wanderers – Cairo, Cappadocia, Bali, Koh Tao, Cape Town
Join the ultimate workation for up to 4 weeks in various nomad hubs around the world. Live & work together, learn new skills, give back to the local communities, and stay productive. Calling all remote workers, freelancers & entrepreneurs who want to find community when traveling.
Locations and Dates:
- Cairo, 25 April – 2 May 2023
- Cappadocia, 2 – 11 June 2023
- Promo code: TRAVEL200
- Discount: $200
- Validity: Expires 30 April 2023
- Bali, 11 – 20 August 2023
- Koh Tao, Thailand, 22 September – 1 October 2023
- Cape Town, 11 October – 11 November 2023
Cost:
- Starting from $950. For more details, contact Work Wanderers.
The Nomad Escape – Level Up Club Business Retreat Madeira
Join the group of professionals, entrepreneurs, and digital nomads for 7 days in Madeira. Stay at an exclusive resort and join group masterminds, skill-sharing, and networking. You will also have a chance to dedicate some time to your body and mind and explore the nature of Madeira with your new friends.
- Location: Madeira, Portugal
- Dates:
- 25 – 31 May 2023
- Price: starts at €1995 (Early Bird)
Nomad Cruise

Where: Savona to Taranto
When: May 28 – June 3, 2023
Nomad Cruise is a once-in-a-lifetime opportunity to visit Italy and Greece while meeting with a varied community of remote workers from across the world.
On the cruise, they’ve established an environment that encourages learning and growth: throughout the voyage, you’ll have the opportunity to broaden your thinking, learn new skills, and obtain vital knowledge from experts in many industries.
Bansko Nomad Fest

Celebrate your independent lifestyle and nomadic existence with others who share your experience while picking up a few new skills and learning some things too! Built by digital nomads, for digital nomads, this conference is sure to delight.
- Location: Bansko, Bulgaria
- Date: 25 June – 2 July, 2023
- Price: Starting at €139 (Early Bird)
Nomad City Festival 2023

Wanna spend two weeks in paradise and still learn something new? Nomad City Festival 2023 in the Canary Islands is an event that combines exactly those two. The agenda is filled with conferences and workshops on various topics, such as how to connect with local communities or what to do to match local entrepreneurs with talents. You can also enjoy a number of recreational activities, including yoga, hiking, snorkeling, or fishing.
Does that sound like you? Join their waiting list, the spots are filling fast!
- Location: Agaete, Gran Canaria, Canary Islands
- Date: 15 – 29 July 2023
- Price: Upon request
1st Nomad Fest Switzerland

Experience 1st Nomad Fest Switzerland in August 2023 at Saint Bernard, embracing the liberating lifestyle, escaping the daily grind, and immersing yourself in the wonders of nature with up to 80 digital nomads, freelancers and entrepreneurs.
- Location: Liddes, Switzerland
- Date: 20th – 27th August 2023
- Price: Starts at 100€
TBEX North America 2023
Attracting 600-800 delegates each year, the TBEX conference is the largest network for travel bloggers and others in the travel industry. Don’t miss 2023’s biggest networking and professional development opportunity in the deep north of the United States.
- Location: Eau Claire, Wisconsin
- Date: 17 – 21 July 2023
- Price: Starting at $197 (Early Birds)
Baybayin Hub Nomad Workation Retreat

Nomad Workation Retreat in the Philippines – that’s a week of empowerment, learning, collaboration, workshops, and adventure. Don’t worry, even though the program is packed, you will have a chance to relax and work in a stress-free environment. Also, you will be able to enjoy some wellness and surfing. Did you know that Siargao is often considered the surfing capital of the Philippines?
- Location: Siargao Island, Philippines
- Date: 18 – 22 September 2023
- Price: Starting at $120 (Early Birds)
List of Organizers (websites) providing regular digital nomad events/conferences:
Unsettled
Unsettled is a global community of more than 2,500 travelers from over 80 countries who organize various events on a yearly basis. Enjoy a week-long workation in the rustic Tuscany, sail and co-work in Ibiza, or grow with like-minded people on a hike to Santiago de Compostela.
Accommodation, workspaces, local guides, tours, and workshops are included in the price. Unfortunately, it’s a bit higher than other events, but you can expect more attention from the organizers as well as participants.
Venture with Impact

Have you ever wanted to get involved in volunteering but lacked time for your own projects? Venture with Impact is a unique concept where you can explore new destinations, work for your remote job, as well as give back to local communities.
You can apply for either a 1-week or 30-day skill-based volunteering project plus they offer custom impact retreats of 1+ weeks. The destinations are always different – this year, the itinerary includes Lisbon and Mexico City.
WiFi Tribe

WiFi Tribe is a community of more than 1,000 remote professionals, freelancers, and entrepreneurs. Every month, the members gather in a different city to co-live and co-work.
They call each journey a “chapter“. Every chapter lasts from 4 to 8 weeks and you can choose from various locations. For a full list of the events and information about how to join, visit their website.
Nomad Cruise

Nomad Cruise is not only a cruise where 200 people are aboard a boat, it’s a journey of a lifetime. All-inclusive comfort, beautiful destinations, and facilities create an environment to share, learn, meet, connect, and inspire. Where else can you be introduced to 200 like-minded people in just a few minutes?

Nomad Cruise is a community, because the contacts and friendships which start on the boat may have unlimited last.
Refuga – Workations and Adventures for Entrepreneurs

361 entrepreneurs from 32 different countries have joined adventurous trips to 6 different countries organized by Refuga. The mission is to create the world’s best networking experiences, by getting ambitious people together for workations and expeditions across the globe. Among the trips organized by Refuga can be found in Kilimanjaro, Spain, Costa Rica, Marocco, and Thailand – everything from different corners of the world. Find out what fits you the best.
Camper Digital Nomad Retreats by Camper Retreats

Camper Retreats is the most adventurous event for freelancers, remote workers, and digital nomads who want to try van life or want to join with their own van.
During this epic 14-day road trip you’re free to decide if you join activities. Apart from all the road-tripping, masterminds and they will make sure for the one who wants to work, there’s enough time to work, too.
Count on 25 hours per week to work. The itinerary is packed with cool activities, and masterminds and you’ll also visit some special events. It’s the perfect balance between Work, Love, and Play!
7in7 Nomad Conference

The most exclusive digital nomad conference, the 7in7 experience is capped at the participation of 100 digital nomads. Boasting incredible speakers, an inclusive space, and an entertainment venue, the 7in7 is ideal in every way.
Nomad Train – temporarily suspended due to war

All aboard the Nomad Train! Travel to several destinations in a Tran Siberian train that takes you across Russia and into Mongolia with other digital nomads, working at coworking spaces along the way.
The Nomad Escape
Mastermind retreats of the highest caliber are conducted by their experienced and enthusiastic team for your professional and personal development.
Some 25 escapes and events have been carefully arranged by them in Europe and beyond. They have helped business owners with 7-8 figure revenues find a higher level of clarity, self-confidence and a supportive network that enhances their business and personal lives.
Questions?
Send an email to [email protected]
Digital Nomads World
A new live and virtual event for the rapidly expanding digital nomad and remote worker industry!
Companies are increasingly taking advantage of the opportunities offered by remote workers. As a result, digital nomads are becoming a popular resource for businesses of all sizes.
Digital Nomad World is a unique event and will include:
- “A full-bodied 2-day conference program led by expert speakers
- An exhibit hall that will offer a variety of exhibits including recruiters, destination promoters, consultants and much more.
- The exhibit will be open for 2 days, concurrent with the conference
- Keynote sessions on Wednesday and Thursday
- Networking areas on the show floor”
Note: Digital Nomads World has been postponed. New 2023 dates will be announced soon.
The post Best DIGITAL NOMAD Retreats, Conferences, and Events (2023 List) appeared first on Traveling Lifestyle.
———-
By: Viktor Vincej
Title: Best DIGITAL NOMAD Retreats, Conferences, and Events (2023 List)
Sourced From: www.travelinglifestyle.net/top-events-for-digital-nomads/
Published Date: Wed, 24 May 2023 12:25:33 +0000
———
Frequently Asked Questions
What are the main benefits of traveling?
The main benefits of traveling include broadening one’s perspective, learning about new cultures and traditions, gaining new experiences, boosting mental and emotional well-being, and creating lasting memories.
Is traveling a good life?
Traveling can indeed be a good life, as it promotes personal growth, enhances well-being, and provides a wealth of experiences that enrich one’s existence.
What are the joys of travel?
The joys of travel include the excitement of exploring new destinations, encountering unique cultures, tasting new cuisines, and experiencing the beauty of the natural world.
Why Wouldn’t You Travel More When There Are So Many Benefits of Traveling?
You should travel more when there are so many benefits of traveling, including improved mental and emotional well-being, personal growth, cultural exchange, and the opportunity to create lasting memories.
How traveling improves your life?
Traveling improves your life by allowing you to step out of your comfort zone, develop problem-solving skills, enhance your creativity, and improve your communication abilities as you interact with people from diverse backgrounds.
Why travel makes us happy?
Travel makes us happy because it provides a break from the routine, offers a sense of adventure, and satisfies our innate curiosity to explore and learn about the world around us.
Statistics
- The study determined that men who take an annual vacation are 30% less likely to die from heart disease, among other findings. (goodwall.io)
- Affordability is evidently a big factor — about 71 percent of Americans say it’s too expensive to leave the country — but that’s hardly the whole story. (nbcnews.com)
- After the trial period, they found that the people who vacationed every year had about 30% less risk of dying from heart disease. (goodrx.com)
- Men who do not take an annual vacation show a 20 percent higher risk of death and 30 percent greater risk of heart disease. (nbcnews.com)
- In one study , researchers found that female people who took vacations twice or more per year were less likely to report symptoms of depression and tension, compared to those who only vacationed once every 2 or 6 years. (goodrx.com)
External Links
nydailynews.com
journals.sagepub.com
- Waiting for Merlot: Anticipatory Consumption of Experiential and Material Purchases – Amit Kumar, Matthew A. Killingsworth, Thomas Gilovich, 2014
- Waiting for Merlot: Anticipatory Consumption of Experiential and Material Purchases – Amit Kumar, Matthew A. Killingsworth, Thomas Gilovich, 2014
verywell.com
theatlantic.com
huffingtonpost.com
- The Top 5 Regrets Of The Dying | HuffPost Post 50
- Your Mind on Language: How Bilingualism Boosts Your Brain
How To
How to Achieve Personal Growth by Breaking Free from Your Comfort Zone Through Travel
Achieve personal growth by challenging yourself to try new experiences, face your fears, and adapt to unfamiliar environments while traveling. Embrace the discomfort and use it as an opportunity to learn about yourself, develop resilience, and gain new skills. Reflect on your experiences and apply the lessons you learn to your daily life.
News
This Caribbean Town Is The New Busiest Beach Destination In Mexico

The Secretary of Tourism of the Government of Mexico has recently announced that Akumal is the busiest beach destination in Mexico. On the Yucatán Peninsula, Akumal is a coastal resort of Mexico’s Riviera Maya.
It is not only Akumal that has been busy, as there has been a 60.5% hotel occupancy rate across Mexico, according to Secretary of Tourism Miguel Torruco Marqués.
The hotel occupancy rate, which was taken over the first quarter of 2023, is nearly 10 percent higher than in 2022. This is according to the 70 centers monitored by DataTur, which provides tourism statistics information to the Government of Mexico.
Data further show that in this period, an average of 142,685 occupied rooms were registered in beach centers. This is an increase of 14.8% compared to last year’s number of 124,300.
In terms of occupancy rate, the beach center occupancy rate was 71.7%, nine percentage points compared to the same period in 2022.
The total number of tourists in beach centers was nine million during the first three months of 2023, while Mexican cities registered 10.8 million tourists in hotel rooms.
Of the total 19.8 million tourists from January to March 2023, Torruco Marqués highlighted that 13.9 million (or nearly 70% of the total) were nationals.
Torruco Marqués detailed that the busiest beach destinations with the highest occupancy levels in Mexico were:
- Akumal – 87.6%
- Playacar – 86.6% (Playa del Carmen)
- Cabo San Lucas – 84.5%
- New Nayarit – 84.4%
- Puerto Vallarta – 83.6%
- Cancun – 80.5%
Akumal which means “Place of the Turtle” in the Mayan language, is known for its white sands, warm waters, and rich marine life, including turtles of course. Akumal Beach, or Playa Akumal, features turquoise waters where only a certain number of simmers are allowed each day to protect the turtle zone.
Guests should get to the beach early, hire a guide to be able to find the best spots to swim with turtles.
The post This Caribbean Town Is The New Busiest Beach Destination In Mexico appeared first on Traveling Lifestyle.
———-
By: Jarone Ashkenazi
Title: This Caribbean Town Is The New Busiest Beach Destination In Mexico
Sourced From: www.travelinglifestyle.net/this-caribbean-town-is-the-new-busiest-beach-destination-in-mexico/
Published Date: Wed, 24 May 2023 13:49:12 +0000
———
Frequently Asked Questions
Are There Health Benefits of Traveling?
Yes, there are health benefits of traveling, such as reduced stress, increased physical activity, and improved mental well-being. Travel can also strengthen the immune system and promote overall wellness.
What is the most important thing about traveling?
The most important thing about traveling is to fully immerse yourself in the experience, be present in the moment, and appreciate the unique opportunities for growth and connection that travel offers.
Why Wouldn’t You Travel More When There Are So Many Benefits of Traveling?
You should travel more when there are so many benefits of traveling, including improved mental and emotional well-being, personal growth, cultural exchange, and the opportunity to create lasting memories.
What is the most important in traveling?
The most important aspect of traveling is to embrace the experience with an open mind and a willingness to learn from the people and places you encounter.
What is the value of traveling?
The value of traveling lies in the personal growth and enrichment it brings, as well as the opportunity to forge meaningful connections with people and places beyond your immediate environment.
Why travel makes us happy?
Travel makes us happy because it provides a break from the routine, offers a sense of adventure, and satisfies our innate curiosity to explore and learn about the world around us.
Statistics
- According to a 2013 study , more than 80% of Americans, who were surveyed, noticed significant drops in stress just after a day or two of traveling. (forbes.com)
- Men who do not take an annual vacation show a 20 percent higher risk of death and 30 percent greater risk of heart disease. (nbcnews.com)
- Researchers found that the people who took the least amount of vacation time (about one vacation every 6 years) were about two and a half times more likely to have a heart attack than people who vacationed once per year. (goodrx.com)
- You pay 20% coinsurance for nonemergency care. (hca.wa.gov)
- After the trial period, they found that the people who vacationed every year had about 30% less risk of dying from heart disease. (goodrx.com)
External Links
articles.latimes.com
academic.oup.com
doi.org
verywell.com
hbr.org
- Are the People Who Take Vacations the Ones Who Get Promoted?
- When a Vacation Reduces Stress And When It Doesn’t
How To
How to Achieve a Healthier, Happier You by Understanding the Physical and Mental Benefits of Traveling
Achieve a healthier, happier you by embracing the physical and mental benefits of traveling. Engage in physical activities such as hiking, swimming, or yoga, and practice mindfulness and self-reflection to support your mental well-being. Use travel as an opportunity to reset, recharge, and reconnect with yourself and the world around you.
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