What does the plexus chakra do? The solar plexus chakra, or Manipura, is located in your stomach area. It’s responsible for confidence and self-esteem, as well as helping you feel in control of your life.

What happens when solar plexus chakra is blocked? The Solar Plexus Chakra

When it’s blocked: You can suffer from low self-esteem, have difficulty making decisions, and may have anger or control issues.

How do I unblock my solar plexus chakra? Aromatherapy has the power to awaken our sense of personal power. To open the solar plexus, burn fiery incense and essential oils like saffron, musk, sandalwood, ginger, and cinnamon.

How do I know if my solar plexus chakra is blocked? 

When the solar plexus chakra is unbalanced you may feel: Low self-esteem. Lack of self-trust.

When the solar plexus chakra is underactive you may feel:

  1. Eating, intestinal, or digestive disorders.
  2. Hypoglycemia.
  3. Diabetes.
  4. Eczema/acne.
  5. Food allergies.
  6. Chronic fatigue.
  7. Depression.

What blocks your solar plexus?

Yellow Tourmaline, which is one of the rarer colors of tourmaline, can help clear your body of negative energy that may be blocking your solar plexus chakra. Other crystals used to heal this chakra include Tiger’s Eye, Yellow Jasper, and Yellow Quartz.

Which chakra is responsible for weight gain?

Imbalances of the Solar Plexus can also cause fatigue, overeating, excessive weight gain especially around the stomach, digestive system disorders, hypoglycemia, and diabetes.

What causes discomfort in the solar plexus?

Anxiety is a common cause of solar plexus pain. The solar plexus is tied to the adrenal glands and the lungs. The fight-or-flight response to stress can result in poor breathing. This can lead to pain or other gastric symptoms like nausea or vomiting during episodes of anxiety.

How do you release solar plexus tension?

3. With your right hand, gently place your index, middle and ring finger on the hollow at the top of your stomach between your ribs. Create some pressure and make small clockwise circles. This will release any tension stored in your solar plexus – a complex network of nerves located in the abdomen.

Can you damage your solar plexus?

One of the most common injuries to the abdomen is a blow to the solar plexus, which gives a momentary paralysis of the diaphragm and the sensation of having “the wind knocked out of you.” These injuries can happen from being hit in the stomach with a shoulder, a helmet, or falling onto a hard object such as a ball.

What happens when solar plexus chakra opens?

It’s a change that your body has to adjust to. It’s normal to be shaky and feel palpitations when you open your solar plexus because that’s all of the energy coming through. You might have nausea. It’s normal to feel all kinds of things when you open the solar plexus, and unfortunately, nausea is one of those things.

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