What does you are what you eat mean scientific explanation? The phrase ‘You Are What You Eat’ means that it is important to eat good food in order to be healthy and fit.
Are you what you eat science? The University of Oxford Department of Plant Sciences unveiled genetic evidence that our diets can affect the DNA sequences of our genes, and that the folk truth of “We are what we eat” is backed by hard physiological evidence — always on a generational timescale.
Why you think is said that you are what you eat? Meaning of “You are What You Eat”
It is a metaphorical expression implying what people eat could eventually affect their lives. If they eat healthy food, they will feel healthy, and if they eat rubbish and junk food, they will not feel healthy.
How are we are what we eat? We are what we eat because each food we choose is a collection of molecules of information-messages to the body. We digest or breakdown the food into smaller units to help “run the operations” of the body. We often use the analogy that food is fuel for our body, like gas is fuel for our car.