The Qur’an is the holy book that contains the teachings of Allah given to the Prophet Muhammad. Many Muslims believe that Allah gave Muhammad these teachings because all earlier religious texts were no longer reliable. The Qur’an is relevant for all people at all times in their life.

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About the Author

While living in a residential meditation and yoga ashram from 1999 to 2013, Leon devoted his life to the study and practice of meditation.
He accumulated about 15,000 hours of practice over many longer immersion retreats, including hours of silent meditation, chanting, prostrations, and mantra.
While participating in a "meditation marathon," he once sat in meditation for 40 hours straight. More importantly, he fell in love with meditation during this time.

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