Level five is the highest level of intimacy. It is the level where we are known at the deepest core of who we are. Because of that, it is the level that requires the greatest amount of trust. If I can’t trust that you won’t reject me, I’ll never be able to share my deepest self with you.

What is high intimacy?

The highest level of intimacy, requires the greatest amount of trust in our relationship. It is only when we feel truly safe with somebody, that we become willing to share the deepest core of who we are. It’s up close and personal.

What is the best form of intimacy?

Physical Intimacy This is the form of intimacy most people envision when hearing the word. It involves touching, cuddling, holding hands and yes, sex, kissing, etc. Physical intimacy is crucial to healthy and lasting romantic relationships.

What are the four types of intimacy?

Intimacy refers to a level of closeness where you feel validated and safe. In relationships, four types of intimacy are key: emotional, physical, mental, and spiritual.

What levels of intimacy are there?

There are four types of intimacy: emotional, mental, spiritual, and physical.

What is high intimacy?

The highest level of intimacy, requires the greatest amount of trust in our relationship. It is only when we feel truly safe with somebody, that we become willing to share the deepest core of who we are. It’s up close and personal.

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About the Author

While living in a residential meditation and yoga ashram from 1999 to 2013, Leon devoted his life to the study and practice of meditation.
He accumulated about 15,000 hours of practice over many longer immersion retreats, including hours of silent meditation, chanting, prostrations, and mantra.
While participating in a "meditation marathon," he once sat in meditation for 40 hours straight. More importantly, he fell in love with meditation during this time.

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