The teachings of Buddhism, the words of the Buddha and the basis for the teachings of the monks, can be found in the sacred texts which are known collectively as the TripitakaTripitakaThe Tripiṭaka is composed of three main categories of texts that collectively constitute the Buddhist canon: the Sutra Piṭaka, the Vinaya Piṭaka, and the Abhidhamma Piṭaka.https://en.wikipedia.org › wiki › TripiṭakaTripiṭaka – Wikipedia. For Buddhists, sacred texts are the most important source of authority.

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About the Author

While living in a residential meditation and yoga ashram from 1999 to 2013, Leon devoted his life to the study and practice of meditation.
He accumulated about 15,000 hours of practice over many longer immersion retreats, including hours of silent meditation, chanting, prostrations, and mantra.
While participating in a "meditation marathon," he once sat in meditation for 40 hours straight. More importantly, he fell in love with meditation during this time.

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