Why do millennials don’t want babies? And having kids is really expensive.

Finances are one of the top reasons American millennials aren’t having kids or are having fewer kids than they considered ideal.

Is it normal to be terrified of having kids? This fear, also known as tokophobia, can become a self-fulfilling prophecy. A fear of childbirth is sometimes called tokophobia, or it can be appear as depression, anxiety, or post-traumatic stress disorder in cases where it is triggered by a traumatic event like an earlier life-threatening childbirth experience.

Are millennials waiting to have kids? According to a recent report by the Pew Research Center, more and more adults — specifically millennials — say they do not plan to have kids. The report explained that birth rates began dropping during the COVID-19 pandemic.

What is the fear of childbirth called? For a very small number of women, fear of childbirth can become overwhelming. This is called tokophobia. Sometimes the fear is so intense that women may avoid having babies altogether.

How do I stop being scared of giving birth?

10 Ways to Help Overcome Your Birth Fears
  1. Track the source of your anxiety. Certain experiences can trigger an intense fear of labor.
  2. Don’t wait until labor day.
  3. Consider therapy.
  4. Learn relaxation skills.
  5. Share your fears.
  6. Put your fears in writing.
  7. Have a midwife or doula.
  8. Shut out negative stories.

What is the ideal age to get pregnant?

Experts say the best time to get pregnant is between your late 20s and early 30s. This age range is associated with the best outcomes for both you and your baby. One study pinpointed the ideal age to give birth to a first child as 30.5. Your age is just one factor that should go into your decision to get pregnant.

What causes Tomophobia?

The exact cause of tomophobia is unknown. That said, experts have ideas about what may lead to someone developing a fear of medical procedures. According to Chaikin, you can develop tomophobia after a traumatic event. It can also surface after witnessing others reacting fearfully to a medical intervention.

What is Diokophobia?

A new word in the Urban Dictionary describes this fear of being chased. Called diokophobia (Pronounced DEE-Oh-Koh POH-Bee-Uh), it kills creativity, concentration, and productivity—basically what we think of as “brain freeze”.

How common is fear of childbirth?

A common concern

If you’re scared of childbirth, you’re not alone! About 15 to 22 percent of women worldwide experience fear about the birth process at some point during pregnancy. Studies suggest as many as 50 percent of women in the U.S. experience this fear. It’s not just first-time mothers who feel this way.

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