Why is negative thinking good? The negativity associated with a health issue, or a relationship, or work, makes it clear to us that there is a problem. It alerts us to the things that need attention and that we need to change. Simply put: “The survival value of negative thoughts and emotions may help explain why suppressing them is so fruitless.”
What is the power of negative thoughts? Negative thinkers are tuned in to the challenges ahead.
Thinking about future obstacles helps you begin planning strategies to overcome them. When you’re telling yourself everything will work out, you aren’t planning. Negative thinkers have a competitive advantage in the face of difficulties.
Is positive or negative thinking better? A solution is to try to change your thoughts from negative to be more positive. Having positive thoughts affects how you think and cope with stress. People who have more positive thoughts tend to feel more life satisfaction, and positive thoughts act as a buffer when you are faced highly stressful events.
What makes a negative person? “Negativity is a tendency to be downbeat, disagreeable, and skeptical. It’s a pessimistic attitude that always expects the worst. Negative outcomes are bad outcomes like losing a game, getting a disease, suffering an injury, or getting something stolen.”