The air we breathe: The ocean produces over half of the world’s oxygen and absorbs 50 times more carbon dioxide than our atmosphere. Climate regulation: Covering 70 percent of the Earth’s surface, the ocean transports heat from the equator to the poles, regulating our climate and weather patterns.

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About the Author

While living in a residential meditation and yoga ashram from 1999 to 2013, Leon devoted his life to the study and practice of meditation.
He accumulated about 15,000 hours of practice over many longer immersion retreats, including hours of silent meditation, chanting, prostrations, and mantra.
While participating in a "meditation marathon," he once sat in meditation for 40 hours straight. More importantly, he fell in love with meditation during this time.

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